When you return home after a tiring day spent outside, you may feel small or large discomfort in your foot . In these cases, it is best to choose a support that can relieve pain, prevent any more serious disorders, avoiding complications that could damage your foot, back and posture.
Over time, even a small pain in the foot, which appears sporadically and on certain days, could turn into problems such as heel pain , heel spurs, tendonitis or plantar fasciitis .
If you feel a slight discomfort in your foot, don't wait for the situation to get complicated: choose an effective remedy, simple to use and extremely comfortable. What are we referring to? Insoles , of course! In this article we discover why you should use an orthopedic insole and what its advantages are.
Isn't the shoe enough, by itself?
Choosing a quality shoe model allows you to reduce the discomfort felt by the foot during the day. The shoe protects the foot from impacts and stresses, promoting good support, but it is not enough to prevent problems that affect the feet.
To avoid serious problems, which can even limit your ability to move, it is a good idea to use an orthopedic insole . There are at least 7 excellent reasons for this! Let's find out.
Prevention is better than cure
Wearing insoles helps prevent future foot problems , from tendonitis to heel pain, as well as plantar fasciitis and hallux valgus. All these disorders, if not treated properly, can cause very acute pain to the point of compromising the person's mobility.
Maximum comfort all day long
Heel insoles significantly reduce the sensation of swelling, weakness and pain in the foot, making walking much more comfortable even for many hours a day. Orthopedic insoles, thanks to their shock-absorbing capacity, ensure unparalleled comfort for the foot.
Goodbye back pain
If the foot rests incorrectly on the ground, this will result in problems in the foot, knee and along the entire spine . Incorrect support is the main cause of pain and alterations such as back pain, sciatica and headache. Wearing an insole reduces these discomforts, as it constantly supports the foot during the support phase.
For a better posture
When forced inside the shoe, the foot changes its structure and this translates into a change in posture. Thanks to the insoles it will be possible to guide the foot inside the shoe, promoting correct support and a well-balanced posture.
Useful during sports
Insoles are particularly useful during sports activities, especially when running , playing tennis or football . The lower limbs, exposed to strong stress, risk being overloaded and therefore subject to inflammation or degeneration. The orthopedic insole reduces the risk of injury .
They resolve existing pathologies
In addition to preventing painful manifestations, the insole for the already compromised foot is extremely useful in combating existing pain and pathologies. The orthopedic insole is often used in the treatment of:
- tendonitis;
- heel spurs;
- hammer toes;
- Morton's neuroma;
- hallux valgus;
- heel spur;
- plantar fasciitis;
- metatarsalgia.
